A lane
The Athlete lane
Big body, big movement. More Move It!, obstacle courses, and ball skills woven through the week. Lanes never change the bones of the week; they add one concrete tilt toward what your kid loves, at every age.

You might be here if…
- Climbs everything, runs everywhere, never walks
- Kicks and throws with real intent
- Melts down after too long sitting; resets after big movement
Not sure? Start in Explorer. Squad Brain watches what your kid returns to and you can switch lanes anytime from your Family page.
How the lane tilts every stage
- 🌱 Newborn Squad
Extra tummy-time progressions and movement play on the changing table.
- 🍼 Infant Squad
More floor time, more rolling and sitting challenges, less container time.
- 🧸 Crawler Squad
Climbing setups, cruising paths, more outdoor floor time.
- 👣 Young Toddler Squad
Daily cushion courses, push toys, and ball play.
- ☀️ Toddler Squad
More Move It!, relays between blocks, obstacle courses through Cardboard City.
- 🎨 Preschool Squad
Every project gets a movement version; PE is a daily block.
- 📚 Early Elementary Squad
Sports science projects, daily training blocks, and a schedule that flexes for practice and travel.
- 🔬 Elementary Squad
Training science, nutrition, and a schedule that protects practice and competition; academics compress, not disappear.
- 🧭 Middle Squad
Training blocks protected; travel weeks planned; sports science and recovery as curriculum.
- 🎓 High School Squad
Recruiting-ready: film, coach outreach, NCAA eligibility tracking, and academics that travel with the season.
Twelve weeks of Athlete tilts in the Toddler Squad
Week 1
👋 Hello, Squad!
Double the Move It! block: add a follow-the-leader lap around the house between every home-day block.
Week 2
🌈 Color Splash
Color relay: run to the red pillow, hop to the blue cup. Movement plus colors, every day.
Week 3
🚗 Wheels & Roads
Pit stop sprint: after the tire change, race the ride-on to a cone and back. Time it dramatically.
Week 4
💧 Water & Weather
Puddle jumping counts as science. Wide jumps, then narrow jumps; talk about big splash, little splash.
Week 5
🦋 Bugs & Butterflies
Bug moves as a warm-up before every block: two of each card.
Week 6
🍌 Farm & Food
Farm chores are strength training: carry the 'feed' bucket (rice) across the yard and back.
Week 7
🚒 Community Helpers
Firefighter drills: crawl under the table 'smoke', carry a stuffed animal to safety, three rounds.
Week 8
🔨 Build It!
Build it, then run the obstacle course through it. Cardboard tunnels are the goal.
Week 9
🐢 Ocean & Beach
Beach day: sprint to the water line and back ten times before the hunt.
Week 10
🦁 Wild Animals
Animal olympics: fastest cheetah, highest kangaroo, longest bear crawl. Medals (stickers) for everyone.
Week 11
🥧 Thankful Harvest
Harvest haul: fill a wagon or basket with 'pumpkins' (balls) and pull it to the table.
Week 12
🎉 Lights, Music & Celebration
Make the Showcase Move It! station the finale: everyone runs the course together.