NonfictionThey read it alone, then read the best part aloud
The Hardest-Working Muscle in Your Body
Make a fist. That’s about how big your heart is. It sits in your chest, a little to the left of the middle, tucked between your two lungs. It is smaller than a football, but it does more work than any other muscle you have, and it never takes a day off.
Your heart is a pump. Each time it squeezes, it pushes blood out through tubes called blood vessels. Blood carries oxygen, the gas your body needs from the air, to every part of you: your brain, your toes, your fingertips. Then the blood comes back to the heart for another trip. A grown-up’s heart beats about 100,000 times a day. By the time you finish reading this page, yours will have beaten a couple of hundred times.
Inside, the heart is split into four rooms called chambers. The two top chambers collect blood as it comes in. The two bottom chambers are the strong pumpers. The right side sends blood to the lungs to pick up fresh oxygen. The left side, which is thicker and stronger, sends that oxygen-rich blood out to the whole body, from the top of your head to the tips of your toes.
Between the chambers are valves. A valve is a flap that works like a one-way door. It swings open to let blood through, then snaps shut so the blood can’t slide backward. When a doctor presses a stethoscope to your chest, the “lub-dub” sound she hears is your valves closing.
Your heart also knows when you need more. When you sprint across a playground, your muscles burn through oxygen fast. Your heart speeds up to rush more blood to them. When you sleep, it slows down and takes it easy, but it never stops.
The tubes your heart pumps through are amazing, too. If you could lay all of a grown-up’s blood vessels end to end, they would stretch more than twice around the Earth.
So the next time you feel your pulse thumping in your wrist, thank your heart. It has been working for you since before you were born, one beat at a time.